The objective of the Mental Health Matrix video was to raise awareness about the role of workplace stress in shaping mental health outcomes and how structural issues within the mental health care system affect the ability to address these challenges. The video aimed to help viewers identify different types of stressors and understand how stress manifests in physical, emotional, and behavioral ways. By linking these stressors to systemic mental health gaps, the project encouraged individuals and organizations to adopt proactive strategies for reducing workplace stress and supporting mental well-being.